It was an honor to be part of the seminar on "School Management - New Horizon" at the Sadhu Vaswani Institute of Teachers’ Training. Sharing insights on Mental Health and Stress Management was a truly enriching experience. My heartfelt thanks to Dr. Manju Nichani, Director of Sadhu Vaswani Institutes of Learning Pan India, and the incredible team of the Sadhu Vaswani Mission for providing this wonderful platform to connect and contribute. Your dedication to empowering educators is inspiring!